[PDF] Download The Elephant In The Room One Fat Man S Quest To Get Smaller In A Growing America EBOOK Tommy Tomlinson

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Detail of Book the elephant in the room one fat man s quest to get smaller in a growing america :

Author : tommy tomlinson

Descripton : the government definition of obesity is a body mass index of 30 or more my bmi is 60 7 my shirts are size xxxxxxl which the big and tall stores shorten to 6x i m 6 foot 1 or 73 inches tall my waist is 60 inches around i m nearly a sphere those are the numbers this is how it feels so begins the elephant in the room tommy tomlinson s remarkably intimate and insightful memoir of his life as a fat man when he was almost fifty years old tomlinson weighed an astonishing and dangerous 460 pounds at risk for heart disease diabetes and stroke unable to climb a flight of stairs without having to catch his breath or travel on an airplane without buying two seats raised in a family that loved food he had been aware of the problem for years seeing doctors and trying diets from the time he was a preteen but nothing worked and every time he tried to make a change it didn t go the way he planned in fact he wasn t sure that he really wanted to change in the elephant in the room tomlinson chronicles his lifelong battle with weight in a voice that combines the urgency of roxane gay s hunger with the intimacy of rick bragg s all over but the shoutin he also hits the road to meet other members of the plus sized tribe in an attempt to understand how as a nation we got to this point from buying a fitbit and setting exercise goals to contemplating the heart attack grill in las vegas america s capital of food porn and modifying his own diet tomlinson brings us along on a candid and sometimes brutal look at the everyday experience of being constantly aware of your size over the course of the book he confronts these issues head on and chronicles the practical steps he has to take big and small to lose weight by the end affecting and searingly honest the elephant in the room is a powerful memoir that will resonate with anyone who has grappled with addiction shame or self consciousness it is also a literary triumph that will stay with readers long after the last page